We live in a stress filled world. Some of that stress is internally imposed. Some of it comes from the world around us and is externally imposed. In this blog I will discuss those external stressors. In my next blog I will discuss the internal stressors.
Inner peace does not deny the realities that surround us. It just insulates us from being consumed by them.
We each experience a variety of external stressors. There are the common every-day variety ones. Then there are stressors that come from unanticipated events. Furthermore, there are the long-term stressors that seem to live with us in perpetuity.
These are those irritating things that we encounter on a daily basis.
These are all things that cause an adrenaline rush in the moment, and in that moment we feel...